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ADam whiting yoga

 

A passionate and inspired yogi, Adam teaches around the world for Power Living Australia Yoga. Coming from Charlotte, North Carolina, he brings with him a playful energy, which the P.L.A.Y community has quickly come to know and love.

Within a week of Adam’s first visit to Sydney in October 2014, he knew that it was a city that he could call home. He is beyond excited to put down some roots and become a part of the Australian yoga community.

Adam credits his 12-year personal yoga and meditation practice with alleviating the debilitating symptoms of his post-9/11 PTSD and anxiety disorder. His hope is to share this transformational practice with as many students as possible.

Adam loves the playfulness and creative freedom found in crafting an intelligently sequenced vinyasa flow class. When he’s not leading a meditation, you can find him cracking jokes and calling poses to the soundtrack of an upbeat, energetic playlist in his challenging but empowering vinyasa flow classes.

Adam is also partial to breaking down and inverting the flow with a focus on advanced arm balances and inversions. A talented musician, you will often find Adam in class with his guitar, a blissful experience bringing the power of raw, acoustic energy into the classroom.

 

 

 

 
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events

 

 

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Schedule

 

Monday
12:15p - 1:15p Heated Vinyasa Level 2 - Power Living Bondi Beach
4:30p - 5:30p Non-Heated Vinyasa Level 2 - Power Living Bondi Beach
6:15p - 7:45p Heated Vinyasa Level 2 - Power Living Bondi Beach

Tuesday
12:15p - 1:15p - Heated Vinyasa Level 2 - Power Living Neutral Bay

Thursday
4:30p - 5:30p - Heated Vinyasa Level 2 - Power Living Manly
6:15p - 7:45p - Vinyasa Groove - Power Living Manly

Sunday
2:30p - 4:00p - Non-Heated Vinyasa Level 3 - Power Living Manly
4:30p - 5:30p - Heated Vinyasa Level 2 - Power Living Manly
6:00p - 7:00p - Yin - Power Living Manly