Bali Bhakti Retreat | Bali, Indonesia
November 4 - 10
Join Persia Juliet and Adam Whiting for 7 Days and 6 Nights of restoration and connection at the beautiful Yayasan Bali Purnati Retreat Center in Bali, Indonesia. From November 4th to the 10th, we will practice asana, hold space for meditation, and deepen our connection to peace and ease at the center of our being through mantra, kirtan, nature and community.
Sometimes in order to rediscover our divine essence and to find our footing on this path, we must pause and take time for loving reflection. The framework will be set for you to come and give yourself the gift of open space and the opportunity to fill that space with the rest, the play, the movement and the stillness that your heart needs. We will offer daily asana, mindful excursions, guided meditations and evening kirtans in and around the beautiful oasis of the retreat center.
The Art of Intelligent Sequencing | Let it Flow Yoga | Troutman, NC
11:00am - 4:00pm
At the completion of the practice, our students should feel challenged but balanced, expanded but still centered, educated but also assimilated. This is a true craft that must be developed, workshopped and evolved so that your students trust you to guide them towards new territory and uncharted lands.
In this workshop, we will delve into the science of Vinyasa Krama, Intelligent Sequencing. We will cover several different sequencing techniques, including Peak Pose, Muscle Group Focus, General Flow and Energetic Focus. Through lecture, group work, demonstration and individual study we will create new sequences to share, feedback and refine until we have complete classes to bring to our students.
The skill of sequencing is a key component that makes teachers truly transformational. You are the guide, bringing your students on an epic journey. Make sure that you are prepared for the pilgrimage.
Brick and Mortar Masterclass | Yoga Loft Conover | Conover, NC
2:00 - 4:00pm